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Dance and Fitness

The Dance and Fitness section provides you with Physical Education resources which will help you to plan PE Dance and Fitness activities. Each PE activity outlines what equipment is required, how to set up, how to teach the activity and how to differentiate the activity. The resources can be downloaded and can support your PE planning. Lots of the resources are free. Explore the PE activities below:

Dance Tag
Dance Tag Warm Up PE Game

Dance Tag is a PE Game focused on creativity and movement. To find out how to play this PE Game and for further activity differentiation download now.

Fitness Tag
Fitness Tag PE Game

Fitness Tag is a PE Game focused on movement and fitness. To find out how to play this PE Game and for further activity differentiation download now.

The Fitness Navigation Workout requires students to navigate around a Fitness workout following signs and symbols. Fitness tasks are completed at each station and students follow a key.

Fitness Navigation Workout
Ladder PE Tasks
10 Ladder PE Tasks for improving Physical Educaton coordination and movement of students

The PE Ladder tasks resource is focused on improving coordination and movement. There are 10 different tasks for students to try. A visual and description is included to help Physical Education Teachers.

Daily Challenge Activity Cards for Active 30 Sports Premium funding
The Sweat Box Fitness Activity
Useful External Websites
Darebee - Fitness Resource Cards
Keep Kids in Motion - Great fitness ideas for children
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